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how to, large ramp -

Mountain biking is a physically demanding sport. Yet the mental demands tend to present some of the biggest roadblocks in progression. Here are a few tips for overcoming the fear of jumping your mountain bike (including how to hit GAPS!)

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bike setup, how to, suspension -

Suspension can make or break even the best bike. These days it is adjustable to an mind-boggling degree. Let's walk through all the dials, knobs, spacers, inserts and more (don't worry - we'll keep it simple and quick!)

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bike setup, cockpit, how to -

Cockpit setup makes a HUGE difference in how your bike handles. Dialing it in is important to maximizing your comfort and control. Cannondale pro rider Christian Peper walks us through the components of a cockpit and discusses possible tweaks and the associated benefits for trail riding vs jumping.

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