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So, just which mountain biking skills and techniques can you improve using practice features? All of them! But first, here are some common drills and best practices to help get you going.

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Even the most experienced MTB riders occasionally crash. So, if you find yourself going over the bars or washing out, you’re in good company. The best riders just know how to do it without getting hurt (at least most of the time).

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Mountain biking is a physically demanding sport. Yet the mental demands tend to present some of the biggest roadblocks in progression. Here are a few tips for overcoming the fear of jumping your mountain bike (including how to hit GAPS!)

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Suspension can make or break even the best bike. These days it is adjustable to an mind-boggling degree. Let's walk through all the dials, knobs, spacers, inserts and more (don't worry - we'll keep it simple and quick!)

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bike setup, cockpit, how to -

Cockpit setup makes a HUGE difference in how your bike handles. Dialing it in is important to maximizing your comfort and control. Cannondale pro rider Christian Peper walks us through the components of a cockpit and discusses possible tweaks and the associated benefits for trail riding vs jumping.

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